Dry and damaged hair tends to feel coarse, appear dull and be more challenging to care for than healthy hair. Frequent use of heat styling tools, colouring, chemical treatments, UV light exposure and using harsh products can cause dryness and damage to the hair. To care for such hair, you need to build an appropriate hair care routine.
It is important not to overload the hair with various treatments but care for it with a focus on washing, conditioning and protecting the hair from external factors.
Wash Hair With a Gentle Shampoo
Shampoo removes dead skin cells, sweat, excess oil and styling product residues from the hair and scalp. A frequent and harsh washing of the hair can worsen the symptoms of dry and damaged hair.
In this situation, it is recommended to use a gentle shampoo for dry and damaged hair that removes dead cells and cleanses the scalp of sebum and dandruff. It is necessary to apply shampoo to the scalp and gently work it into the hair. It should not be rubbed too hard, especially at the ends.
The frequency of shampooing depends on the state of the scalp, the type of hair and the characteristics of the hair care routine.
Condition Hair After Washing
Conditioner helps to restore the elasticity of the hair, simplifies its untangling and protects during styling and exposure to external factors. When using a conditioner, it is necessary to pay special attention to the hair’s mid-lengths and ends because they are usually drier and coarser than the roots.
After shampooing, it is necessary to apply the conditioner to the hair, massaging it gently into the skin. Then you need to wait for the time indicated in the instructions and rinse the conditioner. This way, the hair will slide out of your hands less and be easier to comb and style.
Deep Condition Hair Occasionally
If the hair is very dry, a hair mask can be used 1 or 2 times a week to help it regain volume, elasticity and healthy shine. Such a hair mask should be chosen based on the needs of the hair and the desired result should be restoring damaged hair, giving volume, removing tangles etc.
It is necessary to apply a deep conditioning mask 1-2 times a week, focusing on the mid-lengths and ends. It is not necessary to use a deep conditioning mask every day, 1 time a week is enough for most types of hair. However, for very dry hair, this procedure is performed more often.
Protect Hair From High Temperatures
Styling tools such as straighteners and curling irons can damage the hair if they are used too often. If you plan to use such devices, you should protect your hair with special products. In addition, it is important to maintain a safe temperature of the devices and not hold them in one place for too long.
Use a hair dryer after blow-drying the hair with a towel. In doing so, a comb can be used to separate tangles, but it should be noted that the lower the temperature of the dryer, the better.
Avoid Damaging Hair During Washing or Drying
When washing and drying the hair, it is important not to pull the strands, rub them vigorously against each other or tie them tightly. This hair care mistake is especially dangerous when the hair is wet as it can provoke breakage and split ends.
After washing, the hair should be gently squeezed out with a towel or a T-shirt. After that, it is necessary to remove the remaining water with a comb so that the hair can be combed from the ends to the roots with a wide-toothed comb.
Minimise Further Damage to Hair
You need to exclude harsh treatments as much as possible from daily life to minimise further damage to dry and damaged hair. When using chemical treatments, it is important to leave enough time between procedures.
In addition, it is advisable to protect the hair from the harmful effects of the sun, wind and cold. Another way to minimise damage is to avoid wearing heavy hair clips. Finally, a haircut should be done regularly to remove split ends.
The described hair care system is by no means exhaustive but provides a general answer to the question of what to do if a person has dry and damaged hair. Do not try to immediately include all of the above hair care methods in your daily life: it is enough to start with the most necessary and basic ones.
The main rule of building a hair care system is to determine the needs of the hair and choose the most appropriate treatments. Dooa Beauty has a large selection of high-quality hair care products that will help you determine the optimal solution for maintaining healthy hair in your individual case.
In addition to the above hair care tips, it is important to remember that any system will show its effectiveness only after a while. It is important not to change several things at once and to observe how the hair reacts to the new conditions. After that, more complex measures can be added to the routine to achieve the desired effect.