The United Kingdom has a growing number of hair loss population with estimates showing 6.5 million men and 8 million women (approx.) being affected by the condition. The leading cause behind this condition is cited to be androgenic alopecia also called male and female pattern baldness.
Common hair problems in the region include dry and brittle hair, thinning and shedding, dandruff and itchy scalp, oily hair and product build-up, split ends and breakage. All these common hair problems stem from our environment.
The changing weather patterns, hard water, busy lifestyle, sun exposure and lack of time to care for those locks which once were strong, lustrous and dense are taking a toll on your hair.
The only solution is turning your focus again towards your hair but this time with easy steps that save time and effort without compromising on the effect.
What should you do if my hair is dry and brittle?
If you have dry and brittle hair and can’t figure out how to replenish the nourishment, then follow these steps:
-
Use a hydrating shampoo and conditioner designed to replenish moisture.
-
Apply a nourishing hair mask once or twice a week.
-
Limit the use of heat styling tools and always use a heat protectant.
-
Incorporate hair oils or leave-in treatments to lock in hydration.
Why is my hair so frizzy and not smooth?
The above question is a glaring issue for many women and the answer is pretty simple. Your hair is porous and the cuticle is damaged leading to excess moisture absorption that causes your outer layer to swell creating the fuzz. Too technical right! But the solution isn’t.
-
Choose smoothing and anti-frizz products that help seal the hair cuticle.
-
Avoid overwashing as this can remove natural oils.
-
Use a microfibre towel or cotton T-shirt instead of rubbing hair dry with a regular towel.
-
Finish with a lightweight serum to create a protective barrier against humidity.
Why is my hair thinning and shedding so much?
Hair thinning and shedding is caused because of hereditary factors, aging, environmental factors and more. The easiest solution for this is:
-
Use scalp-focused products that support a healthy hair growth environment.
-
Maintain a balanced diet rich in protein, iron, zinc and vitamins.
-
Avoid tight hairstyles that place excessive tension on the hair.
-
Be gentle when brushing and styling.
Why do I have so much dandruff and my scalp is itchy?
Dandruff and itchy scalp is one of the most common hair problems you face in everyday life. Dandruff has been associated with causing itchy scalp and the easiest fix is listed below for you.
-
Use a gentle anti-dandruff shampoo regularly.
-
Keep the scalp clean without over-washing.
-
Exfoliate the scalp occasionally to remove buildup.
-
Avoid heavy styling products that can clog hair follicles.
How to fix oily scalp build-up?
If you’re trying to find a work around oily scalp build-up after trying out tens of different practices, then this might just be your perfect solution.
-
Use a clarifying shampoo periodically to remove residue.
-
Avoid applying conditioner directly to the roots.
-
Wash brushes regularly to prevent oil transfer.
-
Choose lightweight products suited to your hair type.
Will breakage fix if I cut split ends?
Many of you believe that cutting your hair might be the cure for split ends. But astonishingly the body doesn’t work like that. A quick and efficient solution for tackling breakage and split ends requires:
-
Scheduling regular trims to prevent splits from travelling further up the hair.
-
Using strengthening treatments containing proteins and nourishing ingredients.
-
Minimising harsh chemical treatments when possible.
-
Protecting hair from excessive heat and UV exposure.
The above exercises will rid your hair of individual hair problems but it is also important to establish a hair care routine that matches your individual hair type.
A simple routine ought to encompass a suitable shampoo to cleanse the scalp and hair, a conditioner to maintain moisture and manageability, weekly treatments for targeted concerns such as dryness or damage, leave-in products that provide protection and styling support and regular scalp care to promote a healthy environment for hair growth.
Protect your hair against the harness of a busy life and changing weather and preserve those shiny locks.